Have No Holiday Fear! Here are 7 Ways to Stay Healthy During the Season of Cheer
The holidays bring more than cheer—they also bring several inches to our waistlines. With everyone spreading joy with baskets of baked goods and sweet treats, there’s just no easy way to stave off those tempting, sugar-laden high-calorie goodies. Nevertheless, we should do our best to stay fit and healthy even if it’s a hundred times […]